After-Hours Yoga in the Conservatory
Immerse yourself in the lush, tropical setting of the Conservatory’s West Gallery for a one-hour intermediate-level vinyasa yoga class, lead by Nicolette Telech. Students can expect unique yoga sequencing, linking breath to movement to increase strength and flexibility while integrating mindfulness techniques and enjoying music in a peaceful setting. Nicolette has been instructing vinyasa- style yoga classes since 2015, encouraging her students through meditative flow to cultivate presence and peacefulness on and off the mat.